SynergyPRC’s Sammy interviews Nicole Farr of NickiFit AZ about the importance of Strength Training Over the age of 50.

Take a look at how incorporating strength training, flexibility and stability positively effect her clients.

Nicole Farr is a private health and fitness coach located in North Phoenix. She provides her services in the comfort of her client’s home to remove the intimidation of gyms and fitness centers as well as working one-on-one with clients to personalize each coaching experience.

For more information or to contact Nicole Farr of NickiFit AZ:
Call: (602) 505-5754
Instagram: @nickifit_az

Special shoutout to Phoenix Metro Chamber of Commerce and Jason Bressler for connecting us!

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